Post Malone Opens Up About His Weight Loss Journey and Secret Zero-Calorie Condiment

  • By Ravi Shankar Upadhyay
  • at February 14, 2024 -
  • 0 comments

After captivating audiences with his electrifying performance at the Super Bowl, fans are buzzing with curiosity about Post Malone's recent weight loss transformation.



In a candid interview on SiriusXM's The Howard Stern Show last year, the 28-year-old musician delved into the details of his remarkable weight loss journey, revealing that he has shed nearly 60 pounds from his previous weight of around 240 pounds.


Post Malone attributed his successful weight loss to a combination of dietary changes and a newfound appreciation for healthier food options, especially while on tour. He disclosed that he made a conscious decision to steer clear of fried foods and pizza, which were once staples in his diet. Instead, he opted for grilled chicken, carrots, and a small portion of white rice. However, it was his ingenious use of a zero-calorie condiment that became his secret weapon in the battle against the bulge.


During late-night cravings post-concert, Post Malone found himself reaching for hot sauce to add flavor to his meals. To his surprise, he discovered that hot sauce contains virtually no calories, prompting him to incorporate it into his diet regularly. "Hot sauce has no calories in it? This sh-t is sick," he exclaimed.


By swapping calorie-laden condiments for the guilt-free goodness of hot sauce, Post Malone kickstarted his weight loss journey. "I lost 20 pounds doing that," he revealed, "and I was like, let’s keep going. Let’s keep building." With a newfound sense of determination, he continued to embrace healthier eating habits while maintaining his rigorous tour schedule.


Post Malone's story serves as a testament to the power of small dietary changes and the importance of finding innovative solutions to achieve fitness goals. His journey inspires others to rethink their approach to weight loss and embrace simple yet effective strategies for long-term success.


As Post Malone continues to rock the music world with his talent and charisma, his dedication to self-improvement both on and off the stage serves as a beacon of inspiration for fans worldwide. 

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The Author is, a seasoned wellness author, delves into the art of healthy living through his insightful narratives on herbs, lifestyle choices, and yoga asanas. With a passion for holistic well-being, Author's writings inspire readers to embrace a balanced life, fostering happiness and vitality through the integration of natural remedies and mindful practices.

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